Aa step 10 worksheet pdf

Step tens moral inventory can be as simple as making a journal or a mental note of what i had done, right and wrong in context to my values and promptly admitting when i was wrong. Important important points points regarding amends. This thought brings us to step ten, which suggests we continue to take personal inventory and continue to set right any new mistakes as we go along. The tenth step of alcoholics anonymous is a natural progression from step 9, where you make amends. Aa the original way 12 step guide aa the original way group. I find that its very important to go over your step 8 list with a sponsor or other 12 step member that has worked all the steps someone whom you trust for direction. Came to believe that a power greater than ourselves could restore us to sanity. But when we approach step ten we commence to put our a. It is not meant to be a substitute for professional care. Here is the step 11 worksheet created for our group. Just as you addressed your defects, you must keep your successes in check. Its not stated in step 10 explicitly, but this is how i see it step 10 is a daily, ongoing version of steps 4 through 9.

Made a decision to turn our will and our life to the care of god as we understood him. My inventory putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Came to believe that a power greater than ourselves could restore us to sanity how has your thinking patterns in addiction blocked you from asking for help in the past. In all these situations we need selfrestraint, honest. These worksheets can be viewed, edited and extended as you have need using any one of many available word processors or spreadsheet applications. Twelve steps and twelve traditions x alcoholics anonymous. The inventory from step four details the acquired character defects which are of the false self.

This thought brings us to step ten, which suggests we continue to take personal inventory and continue to set right any. Created using alcoholics anonymous aa and overeaters anonymous oa. To open pdf files, you will need adobe reader or equivalent software. Our character defects, sharp edges, and shortcomings are as toxic and damaging to ourselves and the people in our lives as. Example, offender, not believing you need anyone to help you.

Doing whats suggested in this workbook may cause you to let go of some parts of your personal reality. The information provided through is not to be used for diagnosing or treating any health problem or disease. We vigorously commenced this way of living as we cleaned up the past. You may contact aa at alcoholics anonymous world services at questions for alcoholics anonymous.

Some of the worksheets displayed are 2nd step and 3rd work, first step work, aas 12 steps including powerful, twelve steps, resentment inventory prompt, step 1 work, 12 step work questions, step one. You have worked to remove the guilt and shame associated with past acts from your present life. We tried to locate some good of aa step worksheets step 1 and aa step 10 worksheet worksheets for all image to suit your needs. It was from reliable on line source and that we love it. Great step book for normies who want to become happy or happier also free if downloaded entitled. Aa step worksheets step 1 and aa step 10 worksheet. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f.

A twelve step workbook al kohallek goes stepping caution. There is a direct linkage among selfexamination, meditation, and prayer. Step one questions what were all of the types and amounts of alcohol and drugs i used, from my first time to the present. It may be some have done us more harm than we have done them. Fifth step guide admitted to god, to ourselves, and to another human being the exact nature of our wrongs. Step ten 91 ation of longstanding diffi culties had better be postponed, when possible, to times deliberately set aside for that purpose. Step ten continued to take personal inventory and when we were wrong promptly admitted it. Step ten is for daily inventory and to stay current on new issues.

My mistakes a few examples, twelve step workshop and study guide. In step four we made a searching and fearless and moral inventory of the acquired character defects. How was i resentful if so, do 4 column inventory 2. Breaking down step two of aa alcoholics anonymous jason. I love all of the 12 steps of aa, but step two is the one that gives us hope. Step 10 of alcoholics anonymous focuses on making selfexamination a habit. Step ten suggests we continue to take personal inventorystep 4 and continue to set right any new mistakes steps 8,9 as we go along. Click on popout icon or print icon to worksheet to print or download. Taken separately, these practices can bring much relief and benefi t. Showing top 8 worksheets in the category aa step 2.

Displaying all worksheets related to step 10 inventory. My tenth step here is the tenth step in the aa invelve step program. Jason wahler is a reality tv star in recovery and undoing the stigma around addiction. These worksheets are not officially produced or approved by alcoholics anonymous.

Then we resolutely turn our thoughts to someone we can help. If you run out of space in any box, continue on other side. Worksheets from with questions for all steps english version. There is no step 9 worksheet, as this is a step that needs to be made to the persons we have harmed. Alcoholics anonymous has no opinion on outside issues. Expanded inventory worksheet step four how to use it 33 expanded inventory worksheet 36. These documents have questions for all of the steps they do not go into as much detail as the step 4 worksheets, however. Read the following sentences, found in consecutive paragraphs of the bigbook pg 8587. General disclaimer is designed for educational purposes only and is not engaged in providing medical or health advice. Stepwork downloads bba formats you will need the big book of alcoholics anonymous large print or hard cover recommended and the big book awakening workbook. Steps by the big book step 10 steps by the big book. Not scary step 3 worksheet page 1 ask the question name the fear what has this cost me what persons causes you the most stress, no matter what you try. Download our daily program of action guide and worksheets steps. If you are learning about this step for the first time, i should explain what we mean by personal inventory.

Worksheets are step continued to take personal inventory and when we, 10th step work, resentment inventory prompt, 10th step daily inventory, 4th step work, fourth step inventory, 11th step work, writing for today. Emotional sobriety and food step 11 inventory 12212014 emotional sobriety and food step 11 inventory 12212014 how to listen to god below are various versions of the pamphlets how to begin practicing quiet time a. In step ten youll continue to take personal inventory. Alcoholics anonymous, 2012, p 60 questions that help us uncover our selfsufficient will thinking and our controldriven life behavior. To be able to start on this step, the previous three steps must of course have been completed, so before starting check with your sponsor, spiritual advisor, counselor, etc. Daily inventory and prayers7242016 daily writing 7242016 red box this is a one page inventory worksheet created for our group. Continued to take personal inventory and when we were wrong promptly. In addiction recovery, for the newcomer and veteran alike, it is our own thoughts and behaviors that demand ongoing vigilance. A s we work the fi rst nine steps, we prepare ourselves for the adventure of a new life.

The 12 steps of alcoholics anonymous 2 introduction 3 study and practice 3 your group 4 working with a sponsor or buddy 5 guide to this guide 5 how a session may go 6 example of group format 9. Step 10 helps you to keep your commitment to better behavior by serving as a motivator to act in a manner that doesnt require you to owe any apologies. Continued to take personal inventory and when we were wrong promptly admitted it. To show other alcoholics precisely how we have recovered. Steps four through nine are considered a form of spiritual housecleaning. Essentially, accomplishing step 10 means youve worked hard to be the person you want to be. Write about your will and how it has gotten in the way of your recovery. With a person we dislike, we take the bit in our teeth. The 10 th step inventory can be done using your 4 th step inventory, a journal, a balance sheet, or it can be done right out of the big book pg 8485. This file has questions covering all of the 12 steps in adobe pdf format. Downloadable group workbook companion to the 12 steps of alcoholics anonymous aa, for adults who desire information on alcoholism and addiction recovery. Step 10 of alcoholics anonymous encourages you to examine yourself as a part of your daily routine.

The quick inventory is aimed at our daily ups and downs, especially those where people or new events throw us off balance and tempt us to make mistakes. Here you will find all we have for step 10 worksheet. With step two we learn that we are not alone, and tha. How did my behavior contribute to the situation, causing the.

544 368 132 62 962 1127 264 839 851 470 436 1584 570 113 1463 232 1378 278 1658 1665 92 1129 1304 758 320 735 185 912 527 932